Week 2, Day 1

So I can't say that today was my greatest day. I did work-out, but I left my socks at home so I didn't get to do my treadmill which I have been trying to do alot because I have goals to meet and one involves running. Then again I really didn't want super stinky feet so I stuck with the bike and an ab machine. If you can count I walked around the mall for about an hour, that should count for something right, I mean I was carrying bags and everything. Other than that I didn't feel as though I had an entirely physical/productive day. Let's get down to the nitty gritty:

You are what you eat:

• Breakfast-PB&J, Multi-Grain Cheerios, Milk
• Lunch-Steak/Rice Burrito, a few chips (Chiptole), Sweet Tea
• Dinner-Venison tacos, Gatorade

Work-Out:

• Bike-6.90 miles, 35 minutes, 205 calories burnt
• Ab machince-5 sets of ten, 30-45 lbs

So thats that for today. Now keep in mind today was my day off and for me to work-out on my day off is actually a big thing. I usually find some way to wiggle out of it. I think the only real disappointments of today is that I ate to much and did get to do my treadmill. I also didn't do as many other machines because there were too many people and my feet were starting to sweat so I just kinda did my bike and ab and left. Oh and just a little fun thing from today other than seeing The Blind Side (which is a really good movie!!!) when I went to work-out today I saw a soccer player from JU. So wierd right I work out in Deland 100 miles from the school I used to go to and what do I see a stinking soccer player lol. Just thought it was funny! Well gotta wake up at 4am so I should probably turn in for the night. Good Night and Thanks.

"All life is an experiment. The more experiments you make the better. "-Ralph
Waldo Emerson