So let's recap...Christmas has come and gone and we are officially in the second week of 2010, crazy huh? So I kinda pooped out on my working out the week before Christmas, when my work-out partner worked a ton of extra shifts and I for some reason thought I didn't want to work-out by myself...big mistake. As a result I strayed off my diet...started drinking again (sodas silly), eating lots of greasy foods, and of course Christmas cookies! As a bonus I got pretty good at making those cookies, finally. And as a day turned to week, turned to nearly a month, I realized that I had put on all the weight I had lost along with a few extra jolly jiggles! So I figured I would start the first of the month...New Year's Resolutions and what not. Well that baby came and danced right past me. So since its Monday and I have a thing about starting stuff on Mondays (makes for an easily measurable week) I have once again vowed to stay on my work out and diet plan. And while I haven't been completely stagnant the past few weeks (helping with horses, working, and that one bike ride) I plan to stay motivated and moving as much as I can. I really wanna meet my weight goals this go around. Currently I am hoping to lose at least 50 pounds with most of it being lost by May so that I can confidently call a recruiter!
I started again with the working out, I wasn't necessarily back to running my 1.5 miles like I was before but I did do the bike for an hour, so as a first-day-back-to-the-gym piece I don't think it was terrible. I may even go on a bike ride around the neighborhood a little later tonight. I have also been drinking Slim Fast(ish) shakes, they aren't terrible by the way! And taking Vitamins so I feel better which of course motivates me to continue feeling better.
The Numbers:
Bike- 11.79 miles...65 mins...370 Cals.............>$4 in savings
The Food:
Breakfast-2 poached eggs, 2 sausage patties, biscuit, lemonade
Snack-Peanuts
Lunch-Apple slices, Chicken Sandwich(BK), Gatorade
"Always bear in mind that your own resolution to succeed is more important
than any one thing." -Abraham Lincoln
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