Yay Americans!!

Before I give you the skinny on my what not for today I have something to say about Americans. I am so very proud of people right now. While I don't necessarily love the idea of working out in a crowded gym, I have to say I thoroughly joy the fact that there are more people working out, drinking water, and walking/biking around town. I know it has a lot to do with the new year and resolutions and everything, but I really hope it sticks. I am sick and tired of reading about lazy Americans or obesity. If we can all just keep this up and eat healthier maybe people will be happier too :D, that would make my job much more fun lol.
Back to my progress. Yesterday was kind of a pooper. I had all intentions of going to Mindy's(dad's gf) farm and help with the horses, but for some reason I did about 3 things, then I started reading a book...loved it(Deadly Little Secrets)...and then got cold went inside and fell asleep for 3 HOURS!! Oy. So not only did I do absolutely nothing active, I also had about 4 Carrot Cake cupcakes, with Cream Cheese Icing no less :( I tried to make up for it today. I made it to the gym and did pretty good. I got my sweat on, and did some ab and leg work. I can already feel them getting sore!! Ugh!
I am also gonna start having hot green tea with my dinners. I want to double check but Im pretty sure that not only is green tea good for metabolism, drinkg hot liquids with your food is better for digestions and to prevent something with clogged ateries lol. I also bought a magazine called "body+soul" and they have articles about losing weight anf detoxifying and what not plus its only $10 for 10 issues, so I will be subscribing!! YAY! Alright well it's getting late and I need my beauty rest lol.

The Numbers:
Bike-7.84 miles...35 mins...220 Cals .......>$3 in Savings
Tread-2.27 miles...35 mins...256 Cals .......>$2 in Savings
Abs/Legs/Back...3 Sets of 15

The Food:
Breakfast: Sausage/Egg/Cheese on Sourdough, lemonade
Lunch: Toss Salad, Ranch, Lemonade

"There is no happiness except in the realization that we have accomplished
something."-Henry Ford